Are you searching for a tasty, healthy, refreshing drink for hot summer days? Chilled coconut water mixed with fresh fruit is an awesome beverage that you can make in just few seconds. Coconut water is an excellent drink - it is a super hydrating alternative to water or sports drinks. It's also loaded with potassium, electrolytes, and minerals.
I love this citrus smoothie - it's low in calories, refreshing, and slightly tart.
I love this citrus smoothie - it's low in calories, refreshing, and slightly tart.
You need:
3 cups chilled coconut water
3 oranges, peeled
2-3 tablespoons lemon juice
2 tablespoons agave nectar (optional)
Method:
1. Section the oranges and remove seeds.
2. Place all the ingredients in a blender and blend until smooth.
3 cups chilled coconut water
3 oranges, peeled
2-3 tablespoons lemon juice
2 tablespoons agave nectar (optional)
Method:
1. Section the oranges and remove seeds.
2. Place all the ingredients in a blender and blend until smooth.